Hey guys! It's Lace-Estella! Cellulite is a problem that lots of girls have. Here is more about it:
+WHAT iS iT?+
Cellulite is genetic. So if you're mom has it, you probably have it. Cellulite is lumps or "dimples" on your skin. It usually happens on girl's thighs or bums. Its perfectly normal and happens on girls of all weights and body types.
+CHANGE YOUR EATiNG HABiTS+
Eating healthier will definitely help. Eating more fiber and whole grains will also help. Some foods that are high in fiber are corn and white beans. Other foods that are high in whole grains are pasta and oatmeal.
+DRiNK MORE WATER+
Water helps you to shed extra fat, therefore shedding cellulite too. Water also builds collagen in your skin, which helps to hide cellulite.
+TONE YOUR MUSCLES+
Toning will help to disguise your cellulite. Some things that are great at toning muscles are yoga, pilates, jogging, and swimming.
+USE MASSAGE+
Massage is proven to help cellulite. There are many products to help massage cellulite away. I personally use Bliss by Fat Girl Slim. It works great. You can get it at Sephora or Ulta.
+USE CAFFINE BASED PRODUCTS+
Caffeine is also proven to help fight cellulite. It sounds crazy but it really does. Caffeine breaks up fat cells and tightens skin. There are many products for cellulite that contain caffeine. A caffeine-based exfoliator I use is called B3.
+TAN+
The darker you are, the less cellulite is visible. So go outside and catch some rays! Or if you don't tan very well, or if you need to get rid of cellulite quick, use a self tanner.
That's about all the tips I have! And remember, there is no true cure for cellulite. Even though it usually isn't very attractive, it's perfectly natural.
Lace-Estella
@orangelm
ask.fm/laceestella
+WHAT iS iT?+
Cellulite is genetic. So if you're mom has it, you probably have it. Cellulite is lumps or "dimples" on your skin. It usually happens on girl's thighs or bums. Its perfectly normal and happens on girls of all weights and body types.
+CHANGE YOUR EATiNG HABiTS+
Eating healthier will definitely help. Eating more fiber and whole grains will also help. Some foods that are high in fiber are corn and white beans. Other foods that are high in whole grains are pasta and oatmeal.
+DRiNK MORE WATER+
Water helps you to shed extra fat, therefore shedding cellulite too. Water also builds collagen in your skin, which helps to hide cellulite.
+TONE YOUR MUSCLES+
Toning will help to disguise your cellulite. Some things that are great at toning muscles are yoga, pilates, jogging, and swimming.
+USE MASSAGE+
Massage is proven to help cellulite. There are many products to help massage cellulite away. I personally use Bliss by Fat Girl Slim. It works great. You can get it at Sephora or Ulta.
+USE CAFFINE BASED PRODUCTS+
Caffeine is also proven to help fight cellulite. It sounds crazy but it really does. Caffeine breaks up fat cells and tightens skin. There are many products for cellulite that contain caffeine. A caffeine-based exfoliator I use is called B3.
+TAN+
The darker you are, the less cellulite is visible. So go outside and catch some rays! Or if you don't tan very well, or if you need to get rid of cellulite quick, use a self tanner.
That's about all the tips I have! And remember, there is no true cure for cellulite. Even though it usually isn't very attractive, it's perfectly natural.
Lace-Estella
@orangelm
ask.fm/laceestella
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